BARRIERS TO THERAPY
I’m Too Damaged
Therapy can feel intimidating. Your brain floods with overwhelming thoughts of feeling too damaged and too broken, but we want you to know that you are worthy.
But I Don’t Have Time
Many people struggle to find the time to go to therapy sessions or have trouble committing to several sessions. But, therapy is an act of self-care and self-love. You deserve to carve out an hour out of your week to talk with someone about what’s happening in your life.
I’m Fine On My Own
Everything in life doesn’t have to fall on your shoulders. You can reach out for help. You deserve support in life, and we want to be there for you and help you grow.
Everything in life doesn’t have to fall on your shoulders.
I’m Too Scared
Guilt and shame can be overwhelming emotions. We ask that you leave the past behind and just focus on today. We want to help you begin your journey to better mental and emotional wellbeing.